​​Get started today with our new yoga classes and discover how you can live an inspired, empowered life.

Yoga 10 is a place for mindful movement. Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Fight Stress & Find Serenity

Join us in class today!

Schedule your first class now on MindBody

A Place for

Mindful Movement

+1.5736248606  •  Get Directions


Why Yoga?

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.